I'M YELUS BALLESTAS
Welcome to the official page of Yelus Ballestas Miami. As a dance fitness expert in Miami, my mission is to help you reconnect with your sensuality, strength, and confidence using movement as transformation.
Through her ventures, she has empowered more than 4,000 women, helping them improve their physical well-being and personal confidence.
"Dance gave me back the security that the world tried to take away. I discovered that my body is not just an instrument, it is my temple of power. And I want you to feel the same."
- Yellus Ballestas
MY PHILOSOPHY
BE BRAVE
When you choose to move despite shame and fear, your energy rises and your light begins to shine again.
BODY + MIND + ENERGY
Dance awakens the most powerful version of you.
INSIDE YOU
Sensuality is a natural expression of your body and your essence. When you reconnect with it, you awaken the confident, fulfilled woman you are meant to be.
OUR MISSION
I’m dedicated to empowering women through movement, reconnecting with their inner confidence and transforming their lifestyle. My mission is to inspire and guide every woman to live a healthier, stronger and fuller life in her own skin. Through dance, exercise, and supportive community, 1 create a space where every step, every movement, and every accomplishment becomes a catalyst for personal empowerment.
MY VISION
My vision is to create a global movement where women from all corners of the world connect, strengthen and empower each other for their personal development. We imagine a network of welcoming and stimulating spaces, not only in different cities, but also in different countries, where women come together to discover their inner strength, improve their well-being and live a fuller life.
MY STORY
Venezuelan by birth, Latin in essence
Born and raised surrounded by music, rhythm and expression. My culture taught me that the body is a language... and I learned to speak it with passion.
Finalist in Nuestra Belleza Latina
Television taught me discipline, stage presence and, above all, resilience. I learned to shine even when I doubted myself.
Elite training
I've trained for years in urban, Latin, feminine and stage techniques. My style was born from mixing sensuality, strength and urban energy.
Health Coach INN
I believe in integral movement: body, mind and energy aligned for total wellness.
Founder of B305 Miami
My studio is a sanctuary for real women who want to feel powerful, free and confident.
Digital Creator + 1M Followerss Social Media
On social media I inspire, teach and motivate thousands of women to transform their relationship with their body.
B THREE ZERO FIVE IS A MOVEMENT
“The heart of B305 is born from a vision of movement, sensuality and feminine empowerment. But for you to experience this energy with strength, confidence and an unforgettable experience, I count on a professional team here for one mission: to make you feel like the queen you are.”
OUR TRAINERS
Lizi Matos
26
B305 Dance Coach
15 YEARS DANCE
HEELS & BACHATA
CONFIDENCE
Teaching from the heart, I help women tap into their power, confidence, and sexy through Heels, Bachata, and Merengue-ton. My high-energy, supportive classes are a whole vibe designed to hype you up and bring out your inner ‘fuego’.
KEY BENEFITS
- High energy vibes
- Feminine power
- Feeling unstoppable
Valeria Garcia Gomez
24
Dance & Personal Trainer
YEARS EXPERIENCE
STRENGTH TRAINING
BODY AWARENESS
Fusing dance and strength, I create dynamic classes that improve your posture and body awareness. My safe environment empowers you to correct your form and discover a stronger version of yourself.
KEY BENEFITS
- High energy
- Posture correction
- Empowered strength
Ari Lopez
24
Pilates & Twerk Instructor
10+ YEARS DANCE
NASM CPT
MAT & REFORMER PILATES
As a certified Mat & Reformer Pilates instructor, I help students develop deep body awareness and muscular endurance. My classes combine technical dance and Pilates training to build confidence.
KEY BENEFITS
- Body awareness
- Muscular endurance
- Technical skill development
Dominique Blanda
22
Twerk Coach
5 YEARS DANCE
PELVIC MOBILITY
RHYTHM
I create a liberating space for women to loosen up, connect with their bodies, and master the basics of rhythm. My classes focus on pelvic mobility, helping you feel free and powerful.
KEY BENEFITS
- Pelvic mobility
- Rhythm connection
- Self-empowerment
Valentina Cárdenas
26
Dance Coach
3 YEARS DANCE
CONFIDENCE
PERFORMANCE
I guide students to discover their alter ego and realize their limitless potential through dance. Join me for a fun, liberating experience where you’ll prove to yourself that you are capable of anything you set your mind to.
KEY BENEFITS
- Unlocking potential
- Liberating fun
- Building confidence
Annie
49
Cheerleading Coach
10+ YEARS COACHING
LEADERSHIP
MOTIVATION
With over a decade of cheerleading experience, I bring unmatched energy and leadership to every class. My sessions combine uplifting music with powerful choreography to help you achieve your wellness goals.
KEY BENEFITS
- Unmatched energy
- Welcoming environment
- Powerful choreography
Cesar Di Cesare
38
AlphaMan Workout Coach
LIFE LONG ATHLETE
CREATIVE DIRECTOR
STRENGTH
As an AlphaMan Workout coach, I help you transform from the inside out by strengthening your mind, body, and creative spirit. My intense, technical classes focus on real progress and discipline.
KEY BENEFITS
- Inner transformation
- Technical intensity
- Powerful choreography
Leodilany Silontes
38
Personal Trainer
LIFE LONG ATHLETE
BIKINI ATHLETE
BODYBUILDING
I teach the discipline and passion of sports to strengthen both your physical and mental health. With precise technique, I’ll help you gain the confidence to surpass any goal.
KEY BENEFITS
- Precise technique
- Mental strength
- Unshakeable confidence